
Feeding a species-appropriate diet (also called a biologically appropriate diet) to Labradors and Retrievers can significantly enhance their overall health, longevity, and well-being. These breeds are active working dogs, and their diet should reflect their natural nutritional needs, writes Kim Latham.
The Key Health Benefits of a Species-Appropriate Diet
Healthy Skin and Coat
- High-quality animal proteins and omega-3 fatty acids (from fish, organ meats, and bone broth) help maintain a shiny coat and prevent dry, itchy skin.
- Reduces shedding and hot spots, which are common in Labradors.
Strong Joints and Bones
- Labradors and Retrievers are prone to hip and elbow dysplasia – a diet rich in glucosamine, chondroitin, and calcium (found in raw bones and organ meats) supports joint health.
- Prevents early arthritis and keeps them mobile for longer.
Healthy Weight Management
- Low-carb, high-protein diets help maintain lean muscle mass and prevent obesity, which is common in Labradors due to their high food drive.
- Prevents diabetes, heart disease, and joint strain caused by excess weight.
Better Digestion and Gut Health
- Natural raw diets or high-quality grain-free kibble avoid fillers (corn, wheat, soy) that can cause bloating and digestive issues.
- Improves nutrient absorption, leading to firmer stools, less gas, and fewer allergies.
Reduced Risk of Allergies and Inflammation
- Many Labradors suffer from food allergies to grains and artificial additives – species-appropriate diets eliminate these triggers.
- Raw diets, grain-free kibble, and fresh-cooked meals reduce inflammation, leading to fewer skin infections and less itching.
Stronger Immune System & Disease Prevention
- Antioxidants from organ meats, fresh vegetables, and raw bones support immune function.
- Helps protect against cancer, kidney disease, and heart problems.
Improved Energy & Mental Health
- Labradors & Retrievers need a balanced diet to maintain steady energy levels – high-quality animal proteins keep them active and alert.
- Avoids energy crashes caused by low-quality, carb-heavy foods.
What’s in a Species-Appropriate Diet?
A proper diet for Labradors and Retrievers includes:
- High-quality animal protein (lean meats like chicken, beef, lamb, turkey, fish).
- Healthy fats (fish oil, flaxseed, raw eggs for omega-3s).
- Organ meats (liver, kidney, heart—rich in vitamins & minerals).
- Raw meaty bones (natural source of calcium, great for dental health).
- Low-carb vegetables (pumpkin, carrots, spinach, blueberries).
- Minimal or no grains & fillers (avoid wheat, corn, soy).
Foods to AVOID in a Labrador/Retriever’s Diet
- Processed kibble with high fillers (corn, wheat, soy)
- Artificial preservatives and colours
- Excessive carbohydrates (cheap kibble often contains up to 50% carbs)
- Cooked bones (can splinter and cause choking hazards)
- Toxic foods (chocolate, onions, grapes, xylitol, macadamia nuts)
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